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If you're looking for a superfood that will help boost your immune system, cleanse the body, and provide essential nutrients to maintain overall health, lemon juice is just what you...

Learn how the smoothie delivery service provided by SmoothieBox works. How to order, how to reorder, how to change the flavors in your next box.

Improve your heart health: Ten heart-healthy foods that you should consider adding to your diet, if you haven't already.

A green smoothie diet refreshes your body and gives you essential nutrients. You can take it any time of the day and on the go.

Blueberries are among the most nutritious fruits in the world. They are a great source of fiber, antioxidants, and phytonutrients. Blueberries also contain vitamins A, C, and E. Some blueberry...

One of SmoothieBox's most versatile flavors, the Orange smoothie mix can be customized to any taste! The organic mix of fruits and vegetables are rich in vitamin C and amino...

Apple juice is a delicious drink, but it's also something that offers plenty of health benefits. Here's a guide to all the ways it can help your health!

Learn about the physical and mental health benefits of hiking and why you should make this activity a part of your routine

Cycling is one of the most efficient, healthy and environmentally friendly modes of transportation available. It is also a great form of exercise, providing a full body workout that is...