We love hearing from our members about their favorite recipes using their SmoothieBox smoothie mixes.
Smoothies and smoothie bowls are great for lunch and unlike a high-carb diet that gives you an instant burst of energy, a smoothie can provide you with a steady release of energy throughout your afternoon. Prepare these yummy and healthy recipes for your lunch and let us know your favorite.
Recipe 1: Chocolate Avocado Smoothie Bowl
This healthy recipe for lunch is as delicious and as filling as it can get. If you love chocolatey flavors, you will love this protein-rich smoothie bowl.
Prep time: 5 minutes
Servings: 2 bowls
Calories: 451kcal per serving
Ingredients
- 1 SmoothieBox Chocolate smoothie mix
- 1 frozen avocado pitted and peeled
- 100g dark chocolate
- A frozen banana
- 1/2 cup almond milk
- 2 pitted fresh dates
- 1 cup vanilla Greek yogurt
- 1/2 tsp vanilla extract
Prep instructions
Place all your ingredients in a blender and blend on medium for 2-3 minutes. Serve in two bowls and top with coconut flakes, frozen blueberries, sliced banana, and 1 tsp of chia seeds.
Recipe 2: Mocha Protein Smoothie Bowl
This thick and creamy smoothie bowl has hints of coffee and cocoa flavors that taste delicious.
Prep time: 5 minutes
Servings: 2 bowls
Calories: 320kcal per serving
Ingredients
- 1 SmoothieBox Chocolate Smoothie mix
- 1 scoop protein powder
- 1 cup mixed frozen berries
- 1/4 cup strongly brewed coffee
- 1 tbsp cocoa powder
- 1 frozen banana
- 1/4 cup vanilla almond milk
Prep instructions
Blend the smoothie ingredients to a smooth consistency and serve in two bowls.
Recipe 3: Creamy Chocolate Blueberry Smoothie Bowl
This creamy and chocolatey blueberry smoothie is a superfood with plenty of natural sugars and fruity flavors. It’s the ultimate smoothie bowl to have when you only have a few minutes to spare for lunch.
Prep time: 5 minutes
Servings: 2 bowls
Calories: 400 kcal per serving
Ingredients
- 1 SmoothieBox Chocolate Smoothie mix
- 1 cup unsweetened almond milk
- 1 cup frozen blueberries
- 1/2 cup Greek yogurt
- 1/2 cup avocado
- 2 pitted dates
- 1 tbsp protein powder
- 2 tsp cacao powder
- 1 tbsp chia seeds
- 1/2 tsp vanilla extract
- 1/2 cup ice cubes
Prep Instructions
Blend your ingredients on medium for 2 minutes until smooth. If it’s too thick, add almond milk and a few ice cubes and blend some more. Serve in two bowls and garnish with fresh blueberries and chia seeds.
Recipe 4: Thick Almond Berry Smoothie Bowl
Enjoy this fruity and thick berry smoothie bowl at lunch with fresh berries.
Prep time: 5 minutes
Servings: 2 bowls
Calories: 450kcal per serving
Ingredients
- 1 SmoothieBox Berry Smoothie mix
- 1/2 cup almond milk
- 1 frozen banana
- 1/2 cup ice cubes
- 1 cup frozen blueberries
- 1/2 cup chopped baby spinach
- 1 scoop protein powder
- 1/2 cup plain Greek yogurt
- 1 cup fresh mixed berries and seeds
- 1 fresh almond, sliced
- Chia seeds
Prep Instructions
Mix all your smoothie ingredients in the blender except the fresh almond and mixed berries. Blend to a smooth consistency and serve in two bowls. Garnish your smoothie bowl with slices of almond, mixed berries, and chia seeds.
Add a protein boost to your smoothie
Our whey and vegan proteins are the perfect nutrient-rich addition to your Berry smoothie to provide fuel for the day or support your post-workout recovery.
By adding just one scoop of protein to your smoothie you can adapt this recipe to create an even more well-balanced and hunger-satisfying meal.
Find out more about our vanilla and chocolate protein smoothie powders:
Final thoughts
As you prepare these easy healthy smoothie recipes, try out different ingredient substitutes for a different texture in your smoothie. For example, try whole nuts instead of protein powder or low-fat milk in place of almond milk and compare the difference in flavors.