These Are the Best Strawberry Banana Smoothies Recipes

These Are the Best Strawberry Banana Smoothies Recipes

Strawberry Banana Smoothies are a great way to get a lot of the vitamins and nutrients that your body needs. Today we are going over the best Strawberry Banana Smoothie recipes.

Strawberry Banana Acai Smoothie

The acai berry is a tiny, round purple fruit from the Brazilian Amazon. The berry has been used for centuries in Brazil and other South American countries as a food source. Acai berries are rich in nutrients including vitamins A, B, and E, calcium, iron, omega-3 fatty acids, protein, and fiber. Acai berries are also high in antioxidants which help neutralize free radicals and protect the body's cells from oxidative damage.

Ingredients

Instructions

  1. Add ingredients to your blender
  2. Blend until you have reached your desired consistency
  3. Serve and enjoy!

Strawberry Banana Peach Almond Smoothie

Peaches are sweet, juicy fruits that are used in pies, jams, and other desserts. They have tender skins with a fuzzy surface. Peaches are very good for the health as they contain many nutrients that have benefits for everyone including brain function.

Peach consumption has been associated with helping to ease digestive problems such as constipation and diarrhea. They also contain a substance known as malic acid which helps balance pH levels in your stomach after eating acidic foods.

Ingredients

Instructions

  1. Add ingredients to your blender
  2. Blend until you have reached your desired consistency
  3. Serve and enjoy!

Cherry Vanilla Strawberry Banana Smoothie

Cherries are a rich source of antioxidants and flavonoids that help reduce inflammation and lower cholesterol levels. They also contain fiber which helps control blood sugar levels and regulate bowel movements. Cherries also contain melatonin which helps promote sleep and relaxation.

Ingredients

Instructions

  1. Add ingredients to your blender
  2. Blend until you have reached your desired consistency
  3. Serve and enjoy!

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