Blog

The Health Benefits of Our Berry Smoothie
One of SmoothieBox members' favorite flavors, the Berry Smoothie Mix is packed with blueberries and strawberries for a delicious meal. This smoothie is packed with antioxidants and omega-3s for heart...
The Health Benefits of Our Berry Smoothie
One of SmoothieBox members' favorite flavors, the Berry Smoothie Mix is packed with blueberries and strawberries for a delicious meal. This smoothie is packed with antioxidants and omega-3s for heart...

The Perfect Add-in: 5 Reasons to Add Granola to Your Smoothies
What is a more perfect add-in than Granola? Truthfully, not many snacks are as versatile and healthy as granola can be and nothing is more attractive than health and convenience....
The Perfect Add-in: 5 Reasons to Add Granola to Your Smoothies
What is a more perfect add-in than Granola? Truthfully, not many snacks are as versatile and healthy as granola can be and nothing is more attractive than health and convenience....

8 Reasons Why You Need to Eat More Cauliflower
Cauliflower is a vegetable that has many health benefits. It can be used in place of potatoes, rice, and even pizza crust. Cauliflower also contains a large variety of nutrients...
8 Reasons Why You Need to Eat More Cauliflower
Cauliflower is a vegetable that has many health benefits. It can be used in place of potatoes, rice, and even pizza crust. Cauliflower also contains a large variety of nutrients...

The Perfect Exercise: 7 Health Benefits Of Swimming
7 surprising reasons why swimming is one of the best exercises for your health
The Perfect Exercise: 7 Health Benefits Of Swimming
7 surprising reasons why swimming is one of the best exercises for your health

The Number 1 Health Mistake That You Might Be Making
Eating healthy can be taxing on many people's pallets. In other words, “healthy food tastes bad”. The number one health mistake people make is the belief that healthy food tastes...
The Number 1 Health Mistake That You Might Be Making
Eating healthy can be taxing on many people's pallets. In other words, “healthy food tastes bad”. The number one health mistake people make is the belief that healthy food tastes...

Seasonal Produce Guide For February
Spring is right around the corner just about everywhere but the produce aisle. February is a great month to get out and enjoy fresh produce from your local farmers market....
Seasonal Produce Guide For February
Spring is right around the corner just about everywhere but the produce aisle. February is a great month to get out and enjoy fresh produce from your local farmers market....

5 Healthy Benefits to Coconut water
Find out what makes coconut water a great beverage with this list of the health benefits you can get from drinking it regularly.
5 Healthy Benefits to Coconut water
Find out what makes coconut water a great beverage with this list of the health benefits you can get from drinking it regularly.