Flax Seeds
Flax seeds are often touted as a so-called superfood — and rightly so! These tiny titans are packed with omega-3 essential fatty acids, lignans, fiber, protein, and phytoestrogens. Learn more about the health benefits of flax seeds here.
Berry Flax Smoothie
Ingredients
- 1 SmoothieBox Berry Smoothie pouch
- 1 tbsp ground flax seed
- 1 tsp grated ginger
- 2 tbsp apple cider vinegar
- 1 cup spinach
- 1 cup coconut water
Instructions
- Add all ingredients to your blender and blend until smooth.
- Pour & Enjoy!