With that in mind, here are some of our favorite healthy recipes for breakfast.
Recipe 1: Apple Pie Smoothie
This smoothie is a delicious and healthy alternative to a real apple pie with the same awesome flavors.
Prep time: 10 minutes
Serving: 2 glasses
Calories: 140kcal
Ingredients
- 1 frozen banana
- 1/4 cup rolled oats
- 1 red apple
- 1/4 tsp ground cinnamon
- 1/2 tsp vanilla extract
- 1/2 cup almond milk
- 2 pitted dry dates
- 1/2 cup ice cubes
- 1/2 cup Greek yogurt
Instructions
Blend all your ingredients, adding ice cubes last, and blend them until smooth. Then serve and enjoy.
Recipe 2: Tropical Papaya Smoothie
If you like a fruity and creamy breakfast, you can pair up your tropical papaya smoothie with a bowl of fresh mixed berries and granola. This berry smoothie is rich in vitamins and dietary fiber.
Prep time: 5 minutes
Serving: 2 glasses
Calories: 90 kcal
Ingredients
- 1 cup frozen pineapple cubes
- 1/2 cup coconut water
- 2 tbsp fresh lime juice
- 1 cup cubed papaya
- 1 chopped frozen banana
- 1/2 cup ice cubes
Prep instructions
Blend your ingredients for 2-3 minutes, with ice cubes last, to achieve a smooth and creamy consistency. Serve and enjoy your smoothie.
Recipe 3: Rosemary Strawberry Watermelon Smoothie
Pair up this light vegan-friendly smoothie with a bowl of fresh strawberries, sliced pineapples, and fresh banana.
Prep time: 5 minutes
Serving: 2 glasses
Calories: 210 kcal
Ingredients
- 2 cups frozen strawberries
- 2 oranges, juiced
- 1 1/2 tsp fresh rosemary
- 2 cups chopped seedless watermelon
Instructions
Chop and grind the fresh rosemary, then blend all your ingredients for 2-3 minutes. Serve with your favorite snack.
Recipe 4: Blueberry Cranberry Fruit Smoothie
This easy healthy breakfast smoothie recipe is full of berry flavors that will lighten your spirit as you start your day. Pair up your blueberry cranberry smoothie with your favorite crunchy granola.
Prep time: 5 minutes
Serving: 2 glasses
Calories: 270 kcal
Ingredients
- 1/2 cup silken tofu
- 2 tbsp honey
- 1 cup frozen blueberries
- 1 large frozen banana
- 1 cup unsweetened cranberry juice
- 1/2 cup ice cubes
Instructions
Blend all the ingredients until smooth and serve and enjoy while cold. Garnish your cranberry smoothie with your favorite fruit berries.
Recipe 5: Chocolate Oatmeal Banana Smoothie
This heavy and high-calorie meal keeps you feeling full for hours through your mid-morning. It’s a sweet smoothie with undertones of fruity flavors.
Prep time: 5 minutes
Serving: 2 glasses
Calories: 510kcal
Ingredients
- 2 tbsp pure maple syrup
- 1/8 tsp cinnamon
- 1/2 cup ice cubes
- 1 tbsp chocolate-flavored syrup
- 1 frozen banana
- 1 cup chilled apple juice
- 1/2 cup rolled oats
- 2 scoops peanut butter
Instructions
Blend your ingredients for a minute or two and serve in two glasses. Garnish your smoothie with fresh berries. You can prepare this easy and healthy smoothie recipe for breakfast at home or have them on the go!
Add a protein boost to your smoothie
Our whey and vegan proteins are the perfect nutrient-rich addition to your Berry smoothie to provide fuel for the day, and support post-workout recovery.
Adding just one scoop of protein to your smoothie allows you to adapt this recipe to create an even more well-balanced and hunger-satisfying meal.
Find out more about our vanilla and chocolate protein smoothie powders: