News

This superfood is often left out of people's diets, but Beetroots actually have a lot to offer. They are low in calories and an excellent source of folate, fiber, vitamins...

Flax seeds are one of the many superfoods people are going crazy over these days. Here are 5 health benefits of these foods that explain the craze!

Find out what produce is in season for this month and how you can incorporate it into your Thanksgiving meal.

Kale is more than just a trendy superfood. Kale is a versatile leafy green vegetable that can be easily added to a variety of recipes, including smoothies. You can find...

Yoga is an ancient practice that has been used to improve health for centuries. Learn how you can enjoy the health benefits of yoga today!

Granny Smith apples are a perfect fruit to eat when you want to get more vitamins in your diet. These tart green apples have many health benefits, including fighting cancer...

Sweet potatoes are a nutrient-packed vegetable that can be enjoyed in many ways. Today, we'll take a look at 6 reasons why you should eat sweet potatoes!

It's no secret that life is unpredictable. We all know someone who has had to deal with an illness or injury, and we have also seen the way SmoothieBox can...

Discover the three fruits and vegetables that give our Strawberry Banana smoothies a boost of Vitamin C